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Busted, too

You know, I when I titled the original shoulder injury entry “Busted,” I didn’t know quite how appropriate it was.

I tried swimming last Monday. I made it through the warm-up, and figured out that it only hurt if I kept my elbow locked at the catch; if my elbow was bent as I pulled through, no pain. The evaluation from Thursday’s massage: it’s (probably) a pectoral.

I should note, for the record, that runners don’t have pectorals. They come from swimming or from sports which reward, say, lifting. Quoth the therapist, “Maybe you should try moderation.”

“Well, I have tried a new sport each time I get injured…”

I’m pool-running now. And biking; tomorrow I’m riding with the illustrator. This might hurt.

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» Shoulder update from Flashes of Panic
I did a swimming workout with my brother on Sunday, and did about 1700y, which is a bit more than half of what I “should” be doing, but about three times more than I’ve done in one session since Thanksgiving, due to the shoulder. [Read More]

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