Beat your age
I was talking with one of the other competitors at the meet this weekend. He’d turned 70 in January and was looking forward to being top dog in a new age group. (This is how you can recognize successful masters athletes: they look forward to birthdays.) He told me about one of his training partners and his goal for the 100 free: swim faster than his age.
Coincidentally, the previous weekend I had a short discussion with another reporter about masters sprinters who could “beat their age” over 400m. I think the hundred-yard swimming equivalent is probably reached by more athletes, but at my age either one is flat-out impossible. Even world-class athletes have to be well past 40 to start thinking about that sort of standard.
Look at it this way: to have beaten my age on Sunday, I would have to be 68 or older (more than twice my current age.) To beat my age in a track 400m, I’ll have to wait until I’m at least 55, and even at that age I’ll have to run times I haven’t seen since high school. These guys are really good.
Which made me consider that most of what I’ve done, both running and swimming, has been more the result of good conditioning and well-directed training than that sort of extraordinary talent.
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