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Dear pjm,

We’re happy to hear of your attempts to involve us more in your exercise efforts. That little run on Tuesday morning was quite refreshing, and the new shoes are quite nice to us.

That said, we’re more than a little sore today. We appreciate the swimming workout this morning, but alleviating soreness through more work is not, shall we say, the most logical route. You may want to get off your little anti-pill-enabled-exercise high horse and try some Vitamin I. You can make as many jokes as you please about being “still a teenager in hex,” but you are getting older.

What’s more, the swimming might be more effective if you kicked the low-grade cold and trained the new blood some more.

Perhaps you should consider riding to work rather than running tomorrow. Think of it as friendly advice, but think of it, OK?

Sincerely,
Your legs

P.S. Could you have a talk with your back? It won’t stop whining. It’s annoying.

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